Ingredients
- 200 gnatural yoghurt
- 1 tbspfinely grated ginger
- 1 tbspcrushed garlic
- 1 tbsptandoori paste
- ½ tsptandoori food colouring (optional)
- 2 tspground cumin
- 2 tspground coriander
- 1 tspgaram masala
- ½ tspchilli powder
- ½ tspturmeric
- salt
- 1 kgchicken breast or thigh fillets
Instructions
Marinating time 2 hours
To prepare the chicken, combine the ingredients except for the chicken in a bowl, stirring until well combined. Add the chicken and coat well (the best way is to rub the mixture in with your hands). Marinate in the refrigerator for at least 2 hours.
To make the mint sauce, combine the ingredients in a blender, adding chilli powder and salt to taste. Blend until smooth.
Preheat the oven to its highest temperature. Bake the chicken for 20 minutes, then reduce the temperature to 120°C and cook until tender. Serve with the mint sauce.
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